Emotional Well-Being
HMSA Members
Benefits and Resources
WATCH THIS VIDEO to learn when telehealth, without a face-to-face visit with your provider, is appropriate. With online care, you can see behavioral health providers including psychiatrists, psychologists, and marriage and family therapists, to help with stress management and conflict resolution.

High stress and anxiety are common in today’s fast-paced world. If you’re ready to make a change to improve your emotional and overall health, the behavioral health program can give you the tools to feel better.

Your behavioral health benefit may help with conditions like depression, anxiety, alcohol and substance use, post-traumatic stress disorder, eating disorders, and other conditions. LEARN MORE

If you’re ready to make a change, the behavioral health program can give you the tools you need. PDF

Taking care of your emotional well-being is easier than ever. Meet with a behavioral health care provider in the comfort of your home or anywhere. LEARN HOW TO ACCESS CARE

Mental Health America (MHA) has a collection of online scientifically validated screening tools. Determine whether you are experiencing symptoms of a mental health condition. TAKE A SCREENING TEST