Resources
Blue Zones Project®
Using secrets discovered in the original Blue Zones – rare longevity hot spots around the world where people are thriving into their 100s – we help people live longer, better through community transformation.
Watch a short video (3:44) to learn more.
Using secrets discovered in the original Blue Zones – rare longevity hot spots around the world where people are thriving into their 100s – we help people live longer, better through community transformation.
Watch a short video (3:44) to learn more.
Balance is a key factor in leading an active life. TRY THESE STRETCHES
You can help prevent yourself or a loved one from falling. READ MORE
Remain active and independent as long as possible. SIX TIPS
Battling the aging brain: What’s normal and what’s not? DISCOVER MORE
Getting older is natural. How you will feel depends on many things. READ MORE
Take a peek into the lifestyles of the happiest and longest-lived people. HOW TO LIVE LONGER – BLUE ZONES